The Advantages of Postpartum Doula Care with Valerie Trumbower


You’ve in all probability heard about labor assist doulas, the individuals who provide help to throughout your delivery, however do you know there are additionally doulas that can assist you after your child is born? They’re known as postpartum doulas they usually’ll help you, your loved ones, and your child.

On right this moment’s episode of Yoga| Delivery| Infants I’m talking with Postpartum Doula, Licensed Lactation Counselor, and mom of three Valerie Trumbower all about postpartum doulas. Valerie guides us by the fundamentals of what a postpartum doula is, what sort of companies they supply, and the way this differs from the assist of family and friends. Valerie works primarily as an in a single day doula so we additionally cowl what that appears like for various households.

I had a postpartum doula with each of my youngsters, they’re very sensible. From exhibiting a brand new dad or mum or grandparent the fundamentals of giving child a shower, to aiding with lactation points, circumcision care, or serving to you unpack your delivery postpartum doulas are an unbelievable useful resource for you and your loved ones. We even cowl how you can interview postpartum doulas as a way to fill out your postpartum assist group. I feel you’re going to get so much out of right this moment’s dialog.

On this episode you’ll be taught:

  • Find out about Valerie and what led her to turning into a postpartum doula.
  • What a postpartum doula is and what they do.
  • Issues in regards to the transition into parenthood expectant dad and mom ought to think about and begin to consider earlier than the delivery.
  • As a postpartum doula some issues Valerie usually sees that take new dad and mom without warning relating to life with a new child.
  • Issues that Valerie has discovered universally useful for brand new dad and mom in her work with households.
  • How the emotional assist of working with a postpartum doula differs from the assist of household/buddies.
  • What sleep for a new child and the dad and mom of a new child usually seems like.
  • The completely different meanings of a child’s cry.
  • How you can interview a postpartum doula and make sure the proper match.
  • One remaining tip/piece of recommendation Valerie wish to provide new and expectant dad and mom.
  • The place yow will discover Valerie’s work.

About Valerie:

Valerie Trumbower is a DONA Licensed Postpartum Doula, a Licensed Lactation Counselor and the mom for 3, together with equivalent twins.  Her on-line sources, together with Anticipating 101 and Anticipating 101…You’re Adopting™  have helped 1000’s of parents-to-be put together for all times with a new child. For all issues child comply with her on Instagram, YouTube and Tiktok @newparentsacademy

Join with Valerie: 
Instagram: @newparentsacademy 
Tiktok: @newparentsacademy 
Youtube: New Mother and father Academy (

  • Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
  • In the event you love what you’ve been listening to, please depart a score and evaluate! Yoga| Delivery|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart


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