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These cheesecake cups are the right, compact dessert or snack — luxurious little cups of creamy dreaminess.
The scrumptious, nutritious cheesecake filling is made by mixing Greek yogurt, cream cheese, ricotta cheese, and naturally, Cookies & Creamy Shakeology.
The outcome: Divinely wealthy cheesecake cups that deserve a spot in your subsequent ceremonial dinner menu!
Professional tip: Questions on baking with Shakeology? Try this FAQ.
Cookies & Creamy Shakeology
Creamy and velvety with decadent chocolate cookie taste that tastes like your favourite superfood dessert.
Cookies & Creamy Cheesecake Cups
These cheesecake cups are the right, compact dessert or snack — luxurious little cups of Cookies & Creamy dreaminess.
- FOR CRUST
- Muffin papers/cupcake liners
- Nonstick cooking spray
-
8
oz. / 230 g
plain chocolate wafer cookies (like Nabisco, approx. 40) -
1
scoop
Cookies & Creamy Shakeology -
2
Tbsp.
ghee (natural grass-fed, if doable) - FOR FILLING
-
8
oz. / 230 g
reduced-fat cream cheese -
½
cup / 120 g
reduced-fat (2%) plain Greek yogurt -
1
cup / 250 g
part-skim ricotta cheese -
2
scoops
Cookies & Creamy Shakeology -
1
massive
egg -
2
tsp.
pure vanilla extract
-
Preheat oven to 325° F (165 °C).
-
Line a muffin pan with 12 muffin papers; flippantly coat with spray. Put aside.
-
Place cookies and Shakeology in a blender; mix till finely floor. Combine cookie and Shakeology grounds with ghee till properly moistened.
-
Evenly divide cookie combine in every of the muffin liners; press down with a fork to make them even. Put aside.
-
Mix cream cheese, yogurt, ricotta, Shakeology, egg, and extract till clean.
-
Evenly divide batter amongst ready muffin cups, filling every roughly to the highest.
-
Bake for 40 minutes, or till tops are golden brown.
-
Switch cheesecake cups to a cooling rack; let sit for an hour at room temperature after which refrigerate for 3 hours earlier than serving. Retailer refrigerated in a tightly sealed container for as much as 4 days, or freeze further servings for as much as 2 weeks.
Protein Energy (P), Vegetarian (VG)
The Vitamin Info field beneath gives estimated dietary info for this recipe.*
* Whole Sugar 9 g, Added Sugar 7 g
Vitamin Info
Cookies & Creamy Cheesecake Cups
Quantity Per Serving (1 cup)
Energy 222
Energy from Fats 90
% Day by day Worth*
Fats 10g15%
Saturated Fats 4g25%
Ldl cholesterol 41mg14%
Sodium 277mg12%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 9g10%
Protein 11g22%
* P.c Day by day Values are based mostly on a 2000 calorie weight loss plan.
Container Equivalents
½ Purple
½ Yellow
1 Blue
½ tsp.
2B Mindset Plate It!
Take pleasure in as an occasional deal with. You should definitely observe it.
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