Cajun Hen Pasta ⋆ 100 Days of Actual Meals


This Cajun rooster pasta is creamy, spicy, and so flavorful! This one skillet recipe is nice for the entire household. Make it on busy weeknights or on gradual weekends. It takes solely 25 minutes in whole. This selfmade rooster pasta is restaurant high quality and so scrumptious!

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This creamy Cajun rooster pasta is the perfect fast rooster pasta dish. It is filled with enjoyable and festive flavors. The Cajun spice supplies a smoky and spicy hit. This selfmade rooster pasta is made in a single pot and coated in a silky sauce. The tomato and seasonings add layers of taste that the entire household will love! Have it on the desk in below half-hour with a easy tossed salad alongside it.

Cajun chicken pasta.

Try this rooster asado recipe or this juicy blackened rooster for different tasty rooster dishes. For different enjoyable and easy pasta recipes, do this tasty buffalo rooster pasta or this wholesome midweek mushroom and kale pasta. So scrumptious!

Why You’ll Love This Recipe

  • This Cajun rooster pasta is spicy, savory, and cream tacky.
  • It’s filled with tasty seasonings and buttery rooster. 
  • Massive taste with just a few elements.
  • This recipe is a straightforward weeknight dinner possibility.
  • It may be cooked in below half-hour!
  • That is the proper fast and straightforward recipe to whip up in a rush.
  • It’s a wholesome, scratch-made recipe with lean protein and contemporary veggies.
  • This creamy Cajun rooster pasta is a one-pot surprise.
  • That is the proper tasty dinner with no pile of dishes.
  • This recipe may be modified in line with style. Add kind of Cajun seasoning to regulate the spice stage to style. 
  • Nice for meal prep. Make a big batch of this creamy Cajun rooster pasta and maintain it within the fridge. 
  • The last word consolation meals. Creamy, wealthy, and lightweight on the similar time.
  • The warming flavors on this Cajun rooster pasta are filling and comfortable.
  • Try these Cajun Pork Chops for an additional wholesome household dinner!

Substances & Substitutes

Scroll all the way down to the recipe card for the complete Cajun rooster pasta recipe.

Hen breasts or thighs: Select boneless, skinless rooster breasts or thighs for this recipe. They’re tender and work properly with the Cajun seasoning.  As well as, rooster thighs work properly too.

Butter: Provides richness and taste to the dish. Unsalted butter is right on this creamy rooster pasta. Salted butter can be utilized, however the salt stage needs to be adjusted. Alternatively, use olive oil.

Cajun seasoning: Use an excellent high quality pre-mixed Cajun seasoning or a selfmade combine: paprika, cayenne pepper, garlic powder, oregano, and thyme.

White onion: Provides a light and candy taste. It goes properly with the opposite elements and supplies a pleasant crunch. 

Hen broth: It’s used to create a flavorful sauce. Use selfmade rooster broth or store-bought, ideally low-sodium.

Tomatoes: Diced tomatoes add a contact of acidity and freshness to the pasta. If wanted, substitute with salsa.

Complete wheat penne pasta: Complete wheat penne pasta is a more healthy various to common pasta because it accommodates extra fiber and vitamins.  Or, use chickpea pasta or veggie pasta.

Cream cheese: Creates a creamy sauce. Be certain that it’s at room temperature for simple incorporation into the dish. Low-fat cream cheese works on this sauce, too.

Inexperienced onions: For added freshness and a pop of onion taste.

Ingredients for Cajun chicken pasta.

Style & Texture

This one-pot Cajun rooster pasta is a spicy, tasty pasta. The sauce is creamy and smoky all of sudden. The Cajun seasoning is filled with dried herbs and garlic for a deeply wealthy style. The rooster broth provides savory goodness alongside the onions. 

The rooster breasts are tender and juicy paired with the al dente pasta. The creamy texture is extremely satisfying.


Step 1

First, add butter to a big non-stick skillet. As soon as melted, add the cubed rooster and Cajun seasoning.

Seasoned chicken in skillet.

Step 2

Prepare dinner for 3 to 4 minutes, till rooster is now not pink.

Cooked cubes of chicken.

Step 3

Add within the diced onions. Prepare dinner for 3 minutes, till barely comfortable.

Chicken cubes with onions.

Step 4

Subsequent, add within the rooster broth, diced tomatoes, and raw pasta.

Pasta with chicken and tomato sauce.

Step 5

Cut back warmth to a simmer. Simmer this combination for 10 minutes or till the pasta is cooked.

Spicy chicken with pasta.

Step 6

Add within the cream cheese. Stir to mix, till utterly creamy.

Cream cheese pasta mixture.

Step 7

Lastly, take away from warmth. Garnish with inexperienced onions. Serve!

Spicy chicken and pasta.

Knowledgeable Suggestions for Success

Examine that the rooster is cooked appropriately. Use a meat thermometer to verify the middle of the rooster items attain 165 levels Fahrenheit. 

If the sauce is simply too thick, skinny it again with a little bit further broth. The cream cheese will thicken the sauce.

Prepare dinner the pasta till al dente. The pasta ought to have a slight chunk to it after cooking. It will present a pleasant distinction to the tender rooster and creamy sauce.

Get an excellent sear on the rooster. Permit the rooster to crust a little bit within the butter. It will add to the rooster’s shade, style, and texture.

Taste Variations & Add-Ins

Flip this right into a creamy seafood Cajun pasta by switching the rooster for shrimp. Shrimp cooks faster than rooster, so the cooking time have to be adjusted. 

Use rooster sausage as a substitute of rooster fillets for a richer model. Grate in some contemporary lemon or lime zest for added taste. 

To make the recipe even cheesier, crumble in some blue cheese. Added parmesan cheese is a straightforward solution to enrich this flavorful pasta. 

Creamy Cajun rooster pasta is an efficient basis so as to add veggies to. Fold in child spinach, steamed broccoli, mushrooms, or corn for crunch!

Substitute the rooster for floor rooster if desired.

Creamy chicken with pasta.

Serve & Retailer

Serve this Cajun rooster pasta with a wholesome facet salad. Have it with this white bean and pesto salad or this conventional Greek salad.

Retailer any leftovers in an hermetic container within the fridge.

Make sure the rooster has cooled to room temperature earlier than packing it away.

This creamy Cajun rooster pasta will maintain within the fridge for as much as 4 days.

Regularly Requested Questions (FAQs)

What goes good with Cajun pasta? 

Typical sides to Cajun rooster pasta embrace garlic bread or a facet salad. The wealthy, gentle pasta goes properly with contemporary salads and lightweight veggies. 

What can you’ve gotten with Cajun rooster?

Cajun rooster pairs properly with sides akin to rice, roasted greens, or contemporary coleslaw. These decisions carry stability to the dish by including completely different textures and flavors.

What’s Cajun rooster made from? 

Cajun rooster usually consists of boneless, skinless rooster breasts or thighs seasoned with a mix of Cajun spices, together with paprika, cayenne pepper, garlic powder, and oregano. The rooster is then cooked till tender and juicy.

What’s Cajun seasoning made from? 

Cajun seasoning is usually a mix of spices akin to paprika, cayenne pepper, garlic powder, onion powder, thyme, and oregano. The precise mixture might range. These spices contribute to the distinctive and flavorful style of Cajun delicacies.

Bowl of Cajun chicken pasta.

Tools Wanted

Picket Spoon: Combine the sauce and rooster with a picket spoon.

Giant Nonstick Skillet: This nonstick skillet is giant sufficient for this pasta and rooster recipe.

You Could Additionally Get pleasure from

For those who loved this one-pot Cajun rooster pasta recipe, please depart a score and remark! For extra inspiration, take a look at my Fb, Instagram, and Pinterest. For five free weekly meal plans and extra free sources, enroll to obtain my free publication! Try these Dinner Recipes for extra wholesome and straightforward household dinner concepts.

Get pleasure from this creamy rooster Cajun pasta recipe!


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