14 Greatest Endometriosis Self-Care Merchandise – SheKnows


As somebody who lives with endometriosis, I’m at all times looking out for endometriosis self-care merchandise that may assist deal with my persistent and painful signs. My private mix of pelvic ache, debilitating cramps, and power fatigue have triggered me to cancel plans on the last-minute or flip in at 7 p.m. on a Friday evening many occasions. They’ve little curiosity in me showering and are completely content material carrying the identical pair of sweats for days on finish.  And whereas I’m prepared to attempt nearly any endometriosis treatment, no superfood, tablet, or train reduces my endo bloat.

Each individual with endometriosis has a distinction expertise with the painful flare-ups. With no identified trigger or treatment for the illness, we’re masterful at navigating days when standing upright is profitable. I swear by pelvic flooring bodily remedy, Reiki, acupuncture and yoga. And whereas my family members lend me their help, nobody will ever make me really feel as comfortable as my heating pad does, wrapping me in three superb settings of electrical heat in a matter of minutes.

As a result of I’m actually not alone in my endometriosis analysis, I known as upon different folks with endometriosis and collaborated on a listing of must-have creature comforts, pure ache relievers and spirit lifters. Everybody we spoke to has self-care and listening to their our bodies all the way down to a science: Nervousness reducers, wholesome meals, stuffed animals and connecting with different folks with endo on social media are additionally a part of their every day care plan. And everyone seems to be head over heels in love with their heating pad, so in the event you don’t have already got one, we suggest investing in a single stat. Forward, 14 endometriosis self-care merchandise folks with endometriosis swear by.

Our mission at SheKnows is to empower and encourage girls, and we solely function merchandise we expect you’ll love as a lot as we do. Please word that if you buy one thing by clicking on a hyperlink inside this story, we might obtain a small fee of the sale and the retailer might obtain sure auditable knowledge for accounting functions. 

A model of this text was initially revealed in February 2019. 


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